Group Classes

  • Fundamentals
  • Sequence follows MOXIE Fundamentals postures
  • Appropriate for beginners and intermediate students
  • Essential postures to benefit the entire body
  • Postures held 8-10 breaths
  • All Levels
  • Includes all MOXIE Fundamentals Postures
  • Truly all levels welcome
  • Modifications for the beginners
  • Variations for the more experienced
  • Postures held 5-7 breaths
  • Elevate
  • Variations on the MOXIE Fundamental Postures
  • Prerequisite: Students should be able to hold crow pose and handstand at wall
  • Not Recommended for Beginners
  • Pilates are Integrated
  • Inversions and arm balancing postures
  • Postures held 3-5 breaths
  • Power
  • Classes vary by instructor
  • Accessible to all levels
  • Athletic, Fitness inspired classes
  • Inspired by Ashtanga Vinyasa Yoga

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